Dietary Insights
The Bacon, Gouda & Egg Sandwich is a core menu item in the Breakfast category. To manage your intake, visit our Starbucks Calorie Calculator to simulate how removing syrups or choosing plant-based milk impacts these stats.
Breakfast
Bacon, Gouda & Egg Sandwich
Nutritional breakdown and customization guide for Bacon, Gouda & Egg Sandwich.
Calorie Breakdown
By SizeSingle
360
Calories18g
Fat
33g
Carbs
2g
Sugar
19g
Protein
Ordering Tips
To make your Bacon, Gouda & Egg Sandwich healthier, consider asking for "Light Ice" or "Skinny" preparation where available. Using the Starbucks Calorie Calculator home page can help you find similar items with lower sugar profiles if you are on a restricted diet.
Remember that Grande is the standard size used for most nutritional labeling. Customizations like adding whip cream add approximately 80-100 calories and 8g of fat.