
The Chai Crème Frappuccino is a beloved classic and a cornerstone of the Starbucks menu. As a key offering in our Starbucks calorie calculator, understanding its nutritional profile is essential for making informed choices. Whether you prefer it as is or with customizations, this page breaks down the calories, sugar, and fat content for you.
Chai Crème Frappuccino
A detailed nutritional guide for the Chai Crème Frappuccino. See how different sizes and popular customizations affect the total calorie count.
Standard Sizes
230
Calories
4.0g
Fat
45g
Carbs
34g
Sugar
3g
Protein
320
Calories
6.0g
Fat
65g
Carbs
51g
Sugar
5g
Protein
410
Calories
8.0g
Fat
81g
Carbs
59g
Sugar
6g
Protein
Nutrition with Customizations
Curious how adding a pump of syrup or changing your milk impacts the nutrition? Here’s a quick look at the estimated total nutrition for a Grande Chai Crème Frappuccino with common additions.
With Vanilla Syrup
1 pump
6.0g
Fat
70g
Carbs
56g
Sugar
5g
Protein
With Caramel Syrup
1 pump
6.0g
Fat
70g
Carbs
56g
Sugar
5g
Protein
With 2% Milk
Grande size
11.0g
Fat
77g
Carbs
63g
Sugar
13g
Protein
With Whole Milk
Grande size
14.0g
Fat
77g
Carbs
63g
Sugar
13g
Protein
With Whipped Cream
Standard
14.0g
Fat
66g
Carbs
52g
Sugar
5g
Protein