Dietary Insights
The Dark Chocolate Grahams is a core menu item in the Snacks category. To manage your intake, visit our Starbucks Calorie Calculator to simulate how removing syrups or choosing plant-based milk impacts these stats.
Snacks
Dark Chocolate Grahams
Nutritional breakdown and customization guide for Dark Chocolate Grahams.
Calorie Breakdown
By SizeSingle Pack
140
Calories6g
Fat
24g
Carbs
12g
Sugar
2g
Protein
Ordering Tips
To make your Dark Chocolate Grahams healthier, consider asking for "Light Ice" or "Skinny" preparation where available. Using the Starbucks Calorie Calculator home page can help you find similar items with lower sugar profiles if you are on a restricted diet.
Remember that Grande is the standard size used for most nutritional labeling. Customizations like adding whip cream add approximately 80-100 calories and 8g of fat.