Dietary Insights
The Everything Bagel is a core menu item in the Bakery category. To manage your intake, visit our Starbucks Calorie Calculator to simulate how removing syrups or choosing plant-based milk impacts these stats.
Bakery
Everything Bagel
Nutritional breakdown and customization guide for Everything Bagel.
Calorie Breakdown
By SizeSingle
290
Calories2g
Fat
57g
Carbs
5g
Sugar
10g
Protein
Ordering Tips
To make your Everything Bagel healthier, consider asking for "Light Ice" or "Skinny" preparation where available. Using the Starbucks Calorie Calculator home page can help you find similar items with lower sugar profiles if you are on a restricted diet.
Remember that Grande is the standard size used for most nutritional labeling. Customizations like adding whip cream add approximately 80-100 calories and 8g of fat.