Ham, Cheddar & Peppers Sous Vide Egg Bites

Dietary Insights

The Ham, Cheddar & Peppers Sous Vide Egg Bites is a core menu item in the Breakfast category. To manage your intake, visit our Starbucks Calorie Calculator to simulate how removing syrups or choosing plant-based milk impacts these stats.

Breakfast

Ham, Cheddar & Peppers Sous Vide Egg Bites

Nutritional breakdown and customization guide for Ham, Cheddar & Peppers Sous Vide Egg Bites.

Calorie Breakdown

By Size
Single
230
Calories
14g
Fat
11g
Carbs
1g
Sugar
17g
Protein

Ordering Tips

To make your Ham, Cheddar & Peppers Sous Vide Egg Bites healthier, consider asking for "Light Ice" or "Skinny" preparation where available. Using the Starbucks Calorie Calculator home page can help you find similar items with lower sugar profiles if you are on a restricted diet.

Remember that Grande is the standard size used for most nutritional labeling. Customizations like adding whip cream add approximately 80-100 calories and 8g of fat.