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Iced Flat White
About Iced Flat White

The Iced Flat White is a beloved classic and a cornerstone of the Starbucks menu. As a key offering in our Starbucks calorie calculator, understanding its nutritional profile is essential for making informed choices. Whether you prefer it as is or with customizations, this page breaks down the calories, sugar, and fat content for you.

Iced Flat White

A detailed nutritional guide for the Iced Flat White. See how different sizes and popular customizations affect the total calorie count.

Standard Sizes

Tall

150

Calories

7.0g

Fat

12g

Carbs

13g

Sugar

6g

Protein

Grande

190

Calories

8.0g

Fat

15g

Carbs

17g

Sugar

10g

Protein

Venti

280

Calories

11.0g

Fat

23g

Carbs

25g

Sugar

14g

Protein

Nutrition with Customizations

Curious how adding a pump of syrup or changing your milk impacts the nutrition? Here’s a quick look at the estimated total nutrition for a Grande Iced Flat White with common additions.

With Vanilla Syrup

1 pump

210 cal

8.0g

Fat

20g

Carbs

22g

Sugar

10g

Protein

With Caramel Syrup

1 pump

210 cal

8.0g

Fat

20g

Carbs

22g

Sugar

10g

Protein

With 2% Milk

Grande size

310 cal

13.0g

Fat

27g

Carbs

29g

Sugar

18g

Protein

With Whole Milk

Grande size

340 cal

16.0g

Fat

27g

Carbs

29g

Sugar

18g

Protein

With Whipped Cream

Standard

270 cal

16.0g

Fat

16g

Carbs

18g

Sugar

10g

Protein