
The Iced Flat White is a beloved classic and a cornerstone of the Starbucks menu. As a key offering in our Starbucks calorie calculator, understanding its nutritional profile is essential for making informed choices. Whether you prefer it as is or with customizations, this page breaks down the calories, sugar, and fat content for you.
Iced Flat White
A detailed nutritional guide for the Iced Flat White. See how different sizes and popular customizations affect the total calorie count.
Standard Sizes
150
Calories
7.0g
Fat
12g
Carbs
13g
Sugar
6g
Protein
190
Calories
8.0g
Fat
15g
Carbs
17g
Sugar
10g
Protein
280
Calories
11.0g
Fat
23g
Carbs
25g
Sugar
14g
Protein
Nutrition with Customizations
Curious how adding a pump of syrup or changing your milk impacts the nutrition? Here’s a quick look at the estimated total nutrition for a Grande Iced Flat White with common additions.
With Vanilla Syrup
1 pump
8.0g
Fat
20g
Carbs
22g
Sugar
10g
Protein
With Caramel Syrup
1 pump
8.0g
Fat
20g
Carbs
22g
Sugar
10g
Protein
With 2% Milk
Grande size
13.0g
Fat
27g
Carbs
29g
Sugar
18g
Protein
With Whole Milk
Grande size
16.0g
Fat
27g
Carbs
29g
Sugar
18g
Protein
With Whipped Cream
Standard
16.0g
Fat
16g
Carbs
18g
Sugar
10g
Protein