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London Fog Tea Latte
About London Fog Tea Latte

The London Fog Tea Latte is a beloved classic and a cornerstone of the Starbucks menu. As a key offering in our Starbucks calorie calculator, understanding its nutritional profile is essential for making informed choices. Whether you prefer it as is or with customizations, this page breaks down the calories, sugar, and fat content for you.

London Fog Tea Latte

A detailed nutritional guide for the London Fog Tea Latte. See how different sizes and popular customizations affect the total calorie count.

Standard Sizes

Tall

180

Calories

3.5g

Fat

31g

Carbs

29g

Sugar

6g

Protein

Grande

240

Calories

4.5g

Fat

44g

Carbs

41g

Sugar

7g

Protein

Venti

310

Calories

6.0g

Fat

54g

Carbs

52g

Sugar

9g

Protein

Nutrition with Customizations

Curious how adding a pump of syrup or changing your milk impacts the nutrition? Here’s a quick look at the estimated total nutrition for a Grande London Fog Tea Latte with common additions.

With Vanilla Syrup

1 pump

260 cal

4.5g

Fat

49g

Carbs

46g

Sugar

7g

Protein

With Caramel Syrup

1 pump

260 cal

4.5g

Fat

49g

Carbs

46g

Sugar

7g

Protein

With 2% Milk

Grande size

360 cal

9.5g

Fat

56g

Carbs

53g

Sugar

15g

Protein

With Whole Milk

Grande size

390 cal

12.5g

Fat

56g

Carbs

53g

Sugar

15g

Protein

With Whipped Cream

Standard

320 cal

12.5g

Fat

45g

Carbs

42g

Sugar

7g

Protein