Dietary Insights
The Pumpkin Spice Creme is a core menu item in the Hot Chocolates & Steamers category. To manage your intake, visit our Starbucks Calorie Calculator to simulate how removing syrups or choosing plant-based milk impacts these stats.
Hot Chocolates & Steamers
Pumpkin Spice Creme
Nutritional breakdown and customization guide for Pumpkin Spice Creme.
Calorie Breakdown
By SizeShort
210
Calories7g
Fat
31g
Carbs
28g
Sugar
7g
Protein
Tall
300
Calories10g
Fat
43g
Carbs
40g
Sugar
10g
Protein
Grande
400
Calories15g
Fat
55g
Carbs
52g
Sugar
12g
Protein
Venti
480
Calories18g
Fat
68g
Carbs
62g
Sugar
15g
Protein
Ordering Tips
To make your Pumpkin Spice Creme healthier, consider asking for "Light Ice" or "Skinny" preparation where available. Using the Starbucks Calorie Calculator home page can help you find similar items with lower sugar profiles if you are on a restricted diet.
Remember that Grande is the standard size used for most nutritional labeling. Customizations like adding whip cream add approximately 80-100 calories and 8g of fat.