Dietary Insights
The Spinach, Feta & Egg White Wrap is a core menu item in the Breakfast category. To manage your intake, visit our Starbucks Calorie Calculator to simulate how removing syrups or choosing plant-based milk impacts these stats.
Breakfast
Spinach, Feta & Egg White Wrap
Nutritional breakdown and customization guide for Spinach, Feta & Egg White Wrap.
Calorie Breakdown
By SizeSingle
290
Calories8g
Fat
34g
Carbs
5g
Sugar
20g
Protein
Ordering Tips
To make your Spinach, Feta & Egg White Wrap healthier, consider asking for "Light Ice" or "Skinny" preparation where available. Using the Starbucks Calorie Calculator home page can help you find similar items with lower sugar profiles if you are on a restricted diet.
Remember that Grande is the standard size used for most nutritional labeling. Customizations like adding whip cream add approximately 80-100 calories and 8g of fat.