Starbucks Calorie Counter Logo
Steamed Milk
About Steamed Milk

The Steamed Milk is a beloved classic and a cornerstone of the Starbucks menu. As a key offering in our Starbucks calorie calculator, understanding its nutritional profile is essential for making informed choices. Whether you prefer it as is or with customizations, this page breaks down the calories, sugar, and fat content for you.

Steamed Milk

A detailed nutritional guide for the Steamed Milk. See how different sizes and popular customizations affect the total calorie count.

Standard Sizes

Short

150

Calories

6.0g

Fat

15g

Carbs

12g

Sugar

8g

Protein

Tall

190

Calories

7.0g

Fat

18g

Carbs

15g

Sugar

12g

Protein

Grande

250

Calories

9.0g

Fat

25g

Carbs

18g

Sugar

13g

Protein

Venti

310

Calories

11.0g

Fat

35g

Carbs

22g

Sugar

17g

Protein

Nutrition with Customizations

Curious how adding a pump of syrup or changing your milk impacts the nutrition? Here’s a quick look at the estimated total nutrition for a Grande Steamed Milk with common additions.

With Vanilla Syrup

1 pump

270 cal

9.0g

Fat

30g

Carbs

23g

Sugar

13g

Protein

With Caramel Syrup

1 pump

270 cal

9.0g

Fat

30g

Carbs

23g

Sugar

13g

Protein

With 2% Milk

Grande size

370 cal

14.0g

Fat

37g

Carbs

30g

Sugar

21g

Protein

With Whole Milk

Grande size

400 cal

17.0g

Fat

37g

Carbs

30g

Sugar

21g

Protein

With Whipped Cream

Standard

330 cal

17.0g

Fat

26g

Carbs

19g

Sugar

13g

Protein